Paula deen waistline-friendly recipe

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Paula deen waistline-friendly recipes, which boasts half the sodium, carbs and fat.

Chicken Divan in a new light
Makes 8 servings
Prep Time: 15 minutes
Cook Time: 50 minutes

Ingredients:
2 (10-oz.) packages frozen chopped broccoli
6 cups shredded cooked chicken breast
2 tsps extra-virgin olive oil
1 (8-oz) package sliced mushrooms
2 garlic cloves, minced
½ tsp dried thyme
1 (10¾-oz) can condensed fat-free low sodium cream of mushroom soup
1 cup low-sodium chicken broth
½ cup light mayonnaise
½ cup nonfat plain Greek yogurt
½ cup + 2 tablespoons freshly grated Parmesan cheese, preferably Parmigiano-Reggiano, divided
1 tsp curry powder
Freshly ground black pepper to taste
1 slice whole-wheat bread
1 Tbsp butter, melted

Preheat the oven to 350ºF. Spray a 2-quart casserole or 13 x 9-inch baking dish with nonstick spray.
Remove the outer wrappers from the boxes of broccoli. Open one end of each box. Microwave on full power for 2 minutes, until thawed. Drain and put into the prepared baking dish. Top with the chicken.
Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms and cook, stirring frequently, until they release their juices and thoroughly brown, about 10 minutes. Add the garlic and thyme during the last minute of cooking time. Add to the baking dish with the chicken and broccoli.

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Low Country Boil (Paula Deen Recipe)

Paula Deen Low Country Boil Recipe Total Time: 1 hr 3 min Prep: 20 min Cook: 43 min Yield: 6 servings Level: Easy .................................... Ingredients Crab boil, 2 teaspoons per quart of water 12 red new potatoes 6 (4-inch) smoked sausage link sausage 6 ears corn 3 pounds fresh shrimp, unpeeled .................................... Directions Fill a large pot with enough water to cover all of the ingredients. Add the crab boil and bring to a boil. Adjust the crab boil to suit your taste. When the water boils, add the potatoes and sausage. Cook on medium heat for 20 minutes. Add corn and cook for an additional 10 minutes. Add shrimp and cook for no more than 3 minutes. Drain and serve with warm bread.

Paula Deen's accuser says lawsuit, 'has never been about the N-WORD

..................... Uncle Bubba's restaurant Paula Deen’s restaurant, Uncle Bubba’s ..................... Lisa Jackson, former manager at one of Deen's restaurants, told CNN that even though she's white, she 'could no longer tolerate Deen's abuse of power as a business owner.' "This lawsuit has never been about the N-word," Lisa Jackson said in a statement to CNN Monday. "It is to address Ms. Deen's patterns of disrespect and degradation of people that she deems to be inferior.” ....................... Black Catfish Recipe Ingredients: 2 tablespoons paprika 2 1/2 teaspoons salt 2 teaspoons lemon pepper 1 1/2 teaspoons garlic powder 1 1/2 teaspoons ground pepper 1 1/2 teaspoons dried basil 1 teaspoon onion powder 1 teaspoon thyme 6 catfish fillets 1 cup unsalted butter, melted Directions: 1 Heat a large cast iron skillet (recommended) or heavy aluminum skillet over high heat for 10 minutes. 2 In a small bowl stir together first 8 ingredients. 3 Dip catfish into melted butter and coat both sides of fish with spice mixture, using about 1 T spice mixture for each fillet. 4 Place fish on waxed paper. 5 Place 3 fillets at a time in hot skillet. 6 Drizzle each fillet with 1 T melted butter. 7 Cook over high heat about 2 minutes per side or until fish flakes easily. 8 Serve immediately.